Morning jogging on Bowen Road — one of the most solid sources of joy.

Thoughts are just oozing out of me during the run.

The means will eventually be abused — because it would lose its effectiveness on the long run and because its only existential value is utilitarian — whether it can be used to achieve the ends. So the subject matter would beat the means like a dead horse over the course to achieve what it had been achieved before but not now, since it’s losing its functionality. The means has no intrinsic value. Never turn anything into the means itself. That’d be the starting point of nullifying it.

Personality can be assessed through observation of physical qualities — movement, voice, speech patterns and mannerisms. The general movements are simply outer energetic expressions of inner temperament.

The body literally holds all of its history.

I noticed I always got blood rush to my face and short-breathing when trying to prove myself on something. Queasy in the stomach and almost a stabbing feeling at the heart when unable to make the right choice. It’s well known that liver is the site of anger. It seems to be the site of regrets as well.

Our first experiencing of loving and belonging was formed when we interacted with the bodies of our chief caretaker — usually the mother. Love bloom first and foremost as a physical interaction.